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Sleepless in Seattle (1993) Trailer #1 | Movieclips Classic Trailers

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Sleepless in Seattle (1993) Trailer #1 | Movieclips Classic Trailers

Check out the official Sleepless in Seattle (1993) Trailer starring Meg Ryan! Let us know what you think in the comments below.
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Starring: Tom Hanks, Meg Ryan, Ross Malinger
Directed By: Nora Ephron
Synopsis: A recently widowed man’s son calls a radio talk-show in an attempt to find his father a partner.

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Video Rating: / 5

Tom Hanks Movies - Sleepless In Seattle 1993  - Best Romance Comedy Movie 2023 full movie English

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Video Rating: / 5

Sleep Paralysis Is Terrifying & Preventable

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Sleep Paralysis is a real and terrifying phenomenon when you awake from your sleep but find yourself literally unable to move. Why does it happen, who is at risk, and what can we do to prevent it? #shorts

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Enjoy our latest relaxing music live stream: youtube.com/yellowbrickcinema/live

Relaxing Zen Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing music and sleeping music is peaceful music that can be used for healing meditation, yoga music, soft music, massage music, relax music, or as study music. Because our calming music works as music therapy and uses meditation music and beautiful piano music, it is deeply soothing music that can be used as deep sleep music to make you sleepy. As such, it is ideal stress relief music and can therefore be used at home or in a spa for healing meditation in order to relax. Our calm music, enhanced with the soothing sounds of the piano, is sure to offer soothing relaxation.

Use this soothing music as relaxing music to sleep, relax and promote healing meditation and Zen. Achieve a state of Zen or Zen meditation by listening to Yellow Brick Cinema’s piano music and relax as if you are listening to soft music in a spa. Our relaxing music is enhanced with piano music and can be used as peaceful music, Zen music, relax music or study music when you study. Our study music and work music act as concentration music, increasing focus during study sessions. As it can be used as stress relief music, you will find it is effective healing music and work music. This calm music makes perfect soft music for sleep therapy, lulling you into dreamland to the beautiful sounds of the piano. Piano music makes for wonderful sleeping music and can aid sleep meditation, meditation for anxiety, Zen meditation and yoga. This calm music can also be used as spa music or massage music when relaxing in a spa.

Those who practice sleep meditation find that our soothing music is not only useful as sleeping music for a good night’s sleep, but also as meditation music, relax music and Zen music. Whether you enjoy yoga, need work music or study music to concentrate, are looking for spa music or massage music for your home or spa, or you simply enjoy the Zen one feels from peaceful music, our sleep music and relaxing music provides relaxation for the mind body, aids deep sleep and enhances study sessions. The choice is yours, use this soothing music as Zen music, healing music, concentration music, or yoga music. During stressful times, our calming music even acts as stress relief music when played as soft music in the background.

Yellow Brick Cinema’s meditation music videos provide calming music to promote inner peace through meditation, Zen meditation, meditation for anxiety and yoga. Use our relax music and yoga music for sleep meditation to bring relaxation to your body-mind or as relaxing piano music for Zen meditation purposes. This peaceful music, enhanced with binaural beats, is ideal relaxing music for autogenic practice, meditation for anxiety and serves as stress relief music. Our stress relief music, with the help of binaural beats, is deep healing music releasing positive energy, clearing subconscious negativity and therefore is ideal yoga music, massage music, spa music and Zen music for healing meditation. This also means it can be used as concentration music when you study. Our calm music with its binaural beats and soothing sounds will help you fall asleep. This sleep meditation music with embedded delta waves, is essential deep sleep music. So, you can choose to use our soothing music as relaxing piano music, sleeping music, healing music, work music, concentration music, spa music or yoga music.

Yellow Brick Cinema’s music can support your meditation practice or meditation for anxiety. Our instrumental music for Zen can be combined with yoga to facilitate healing, relaxation and focus. Meditation music during a yoga workout, helps you find stillness and peace. The binaural beats embedded in our music for yoga will let you deepen your yoga meditation practice.

Be sure to visit and subscribe to Yellow Brick Cinema to enjoy our full selection of relaxing music. SUBSCRIBE: http://bit.ly/yellowbrickcinema.

To listen to Yellow Brick Cinema’s sleep music offline, buy our music on iTunes: https://apple.co/2CJBRsL

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To listen to our other relaxing music, check out the playlists on our homepage: http://bit.ly/yellowbrickcinema.

Thanks for tuning in to our relaxing music for sleep and meditation! Introduce yourself to the Yellow Brick Cinema community in the comments and let us know where in the world you’re listening from. Enjoy! Love, The YBC Team.

#relaxingmusic
#meditationmusic
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Video Rating: / 5

Inspire Therapy for Sleep Apnea

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Inspire therapy is the first implantable device for treating obstructive sleep apnea. In comparison to CPAP, Inspire therapy works from inside the body and with a patient’s natural breathing process. The implantable device includes a small generator, sensing lead and stimulation lead. Activated by a handheld remote, the device sends mild stimulation to key airway muscles, keeping the airway open during sleep.

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🔴 Sleep Music 24/7, Insomnia, Sleep Meditation, Relaxing Music, Calm Music, Study Music, Spa, Sleep

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Enjoy our latest relaxing music live stream: youtube.com/yellowbrickcinema/live

INSERT TITLE – Yellow Brick Cinema specializes in providing relaxing sleep music, calming music, stress relief music, spa music and yoga music with the aim of helping you sleep to deep sleep music and beat stress. Embedded with binaural beats and delta waves, Yellow Brick Cinema’s relaxing sleep music videos provide peaceful music to help you relax, fall asleep fast, engage in sleep meditation and achieve lucid dreams.

Struggling with sleep regression or can’t sleep through the night? If you need soft music or music to help you sleep and suffer regularly with insomnia, use this sleeping music as calm music for soothing relaxation and experience the benefits of deep sleep music and relaxing sleep music. During stressful times, calming music and sleeping music can be really helpful for sleep hypnosis, sleep regression and meditation for sleep. Playing our sleep music provides soothing relaxation and makes one feel as if they are listening to relaxing spa music in a spa. Our music for sleep and sleep meditation is ideal calming music for yoga, meditation and Zen or can be used as stress relief music. Binaural beats and delta waves ensure that our soothing music will not only help to relax you, but can also be beneficial in aiding yoga, sleep hypnosis, meditation for sleep, study sessions and lucid dreams. Whether you want calming music for a power nap or refreshing sleep meditation music, Yellow Brick Cinema’s relaxing sleep music will support you and make you wonder why you didn’t try healing music for sleep meditation and sleep hypnosis earlier. Of course, to relax and achieve Zen, our spa music, massage music and music for insomnia with its embedded delta waves is essential deep sleep music and great to help as soft music for insomnia, enabling you to relax as if in a spa and engage in lucid dreams. So, to fall asleep fast, use this soft music as soothing music to relax and sleep.

Yellow Brick Cinema’s music to help fall asleep fast is relaxing music that helps to reduce anxiety when you can’t sleep and restore inner peace. Our calm music uses nature sounds and soothing music, making you feel as though you are relaxing in a spa. Our sleeping music is ideal as Zen music, with the peaceful music soothing your tiredness and tension as you unwind.

Can’t sleep? Yellow Brick Cinema’s deep sleeping music is composed as music to help you sleep and achieve Zen, thereby aiding you to beat insomnia and sleep regression, acting as calming music during meditation for sleep and encouraging lucid dreams. Incorporating new age breakthroughs with binaural beats and isochronic tones, our deep sleep music will help you to fall asleep. Moreover, the 432hz healing frequency and 528hz benefits of our music for sleep will lead you to healing sleep. Let our sleep music help you reach a state of deep sleep relaxation.

Visit the Yellow Brick Cinema homepage to find out more about our selection of Sleep Music, Meditation Music, Yoga music, Spa music and Relaxing Music. Our popular Study Music provides music that will help you focus and study. This study music will help you to work, study or read. Use our study music to prepare for exams and our stress relief music to reduce exam anxiety. Our relaxing massage music and meditation music has a variety of genres, including Zen and Tibetan meditation and this calm music includes binaural beats. Many people use our relaxing meditation music or peaceful music to find inner peace or use our relaxing music as yoga music for yoga, massage music or as Zen music if stress relief music is what you want. This relaxing sleep music and Zen music provides great opportunity for meditation for sleep and relaxation. So, whether it’s yoga music for yoga practice, Zen music, soothing music for sleep hypnosis or meditation, soft music, calm music, massage music for spa, study music for study, or music for sleep that you want, our peaceful music is ideal relaxing music.

Be sure to visit and subscribe to Yellow Brick Cinema to enjoy our full selection of relaxing music. SUBSCRIBE:

Yellow Brick Cinema – Relaxing Music

To listen to Yellow Brick Cinema’s music offline, buy our music on iTunes:

Yellow Brick Cinema on Apple Music

Join us on Social Media:

Visit our website: http://www.yellowbrickcinema.com

Instagram: https://www.instagram.com/yellow.brick.cinema

Facebook:

To listen to our other relaxing music, check out the playlists on our homepage: Yellow Brick Cinema – Relaxing Music

Thanks for tuning in to our relaxing sleep music! Introduce yourself to the Yellow Brick Cinema community in the comments section and let us know where in the world you’re listening from. Enjoy! Love, The YBC Community.

#sleepmusic
#musicforsleep
#sleepingmusic
#relaxingmusic
#sleep
Video Rating: / 5

Enjoy our latest relaxing music live stream: youtube.com/yellowbrickcinema/live

Sleep Music 24/7, Calming Music, Relaxing Music, Sleep, Meditation Music, Study, Sleeping Music – Yellow Brick Cinema specializes in providing relaxing sleep music, calming music, stress relief music, spa music and yoga music with the aim of helping you sleep to deep sleep music and beat stress. Embedded with binaural beats and delta waves, Yellow Brick Cinema’s relaxing sleep music videos provide peaceful music to help you relax, fall asleep fast, engage in sleep meditation and achieve lucid dreams.

Struggling with sleep regression or can’t sleep through the night? If you need soft music or music to help you sleep and suffer regularly with insomnia, use this sleeping music as calm music for soothing relaxation and experience the benefits of deep sleep music and relaxing sleep music. During stressful times, calming music and sleeping music can be really helpful for sleep hypnosis, sleep regression and meditation for sleep. Playing our sleep music provides soothing relaxation and makes one feel as if they are listening to relaxing spa music in a spa. Our music for sleep and sleep meditation is ideal calming music for yoga, meditation and Zen or can be used as stress relief music. Binaural beats and delta waves ensure that our soothing music will not only help to relax you, but can also be beneficial in aiding yoga, sleep hypnosis, meditation for sleep, study sessions and lucid dreams. Whether you want calming music for a power nap or refreshing sleep meditation music, Yellow Brick Cinema’s relaxing sleep music will support you and make you wonder why you didn’t try healing music for sleep meditation and sleep hypnosis earlier. Of course, to relax and achieve Zen, our spa music, massage music and music for insomnia with its embedded delta waves is essential deep sleep music and great to help as soft music for insomnia, enabling you to relax as if in a spa and engage in lucid dreams. So, to fall asleep fast, use this soft music as soothing music to relax and sleep.

Yellow Brick Cinema’s music to help fall asleep fast is relaxing music that helps to reduce anxiety when you can’t sleep and restore inner peace. Our calm music uses nature sounds and soothing music, making you feel as though you are relaxing in a spa. Our sleeping music is ideal as Zen music, with the peaceful music soothing your tiredness and tension as you unwind.

Can’t sleep? Yellow Brick Cinema’s deep sleeping music is composed as music to help you sleep and achieve Zen, thereby aiding you to beat insomnia and sleep regression, acting as calming music during meditation for sleep and encouraging lucid dreams. Incorporating new age breakthroughs with binaural beats and isochronic tones, our deep sleep music will help you to fall asleep. Moreover, the 432hz healing frequency and 528hz benefits of our music for sleep will lead you to healing sleep. Let our sleep music help you reach a state of deep sleep relaxation.

Visit the Yellow Brick Cinema homepage to find out more about our selection of Sleep Music, Meditation Music, Yoga music, Spa music and Relaxing Music. Our popular Study Music provides music that will help you focus and study. This study music will help you to work, study or read. Use our study music to prepare for exams and our stress relief music to reduce exam anxiety. Our relaxing massage music and meditation music has a variety of genres, including Zen and Tibetan meditation and this calm music includes binaural beats. Many people use our relaxing meditation music or peaceful music to find inner peace or use our relaxing music as yoga music for yoga, massage music or as Zen music if stress relief music is what you want. This relaxing sleep music and Zen music provides great opportunity for meditation for sleep and relaxation. So, whether it’s yoga music for yoga practice, Zen music, soothing music for sleep hypnosis or meditation, soft music, calm music, massage music for spa, study music for study, or music for sleep that you want, our peaceful music is ideal relaxing music.

Be sure to visit and subscribe to Yellow Brick Cinema to enjoy our full selection of relaxing music. SUBSCRIBE:

Yellow Brick Cinema – Relaxing Music

To listen to Yellow Brick Cinema’s music offline, buy our music on iTunes:

Yellow Brick Cinema on Apple Music

Join us on Social Media:

Visit our website: http://www.yellowbrickcinema.com

Instagram: https://www.instagram.com/yellow.brick.cinema

Facebook:

To listen to our other relaxing music, check out the playlists on our homepage: Yellow Brick Cinema – Relaxing Music

Thanks for tuning in to our relaxing sleep music! Introduce yourself to the Yellow Brick Cinema community in the comments section and let us know where in the world you’re listening from. Enjoy! Love, The YBC Team.

#sleepmusic
#musicforsleep
#sleepingmusic
#relaxingmusic
#sleep

Chorus – Sleeping Beauty – Sleeping Beauty (From "Sleeping Beauty"/Sing-Along)

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Stream Disney’s Sleeping Beauty on Disney+.
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Music video by Chorus – Sleeping Beauty performing Sleeping Beauty (From “Sleeping Beauty”/Sing-Along). © 2021 Buena Vista Pictures Distribution, Inc.

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Video Rating: / 5

🔴Relaxing Sleep Music – Sleeping Music For Deep Sleeping – Meditation Music – Sleep Music

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🔴Relaxing Sleep Music - Sleeping Music For Deep Sleeping - Meditation Music - Sleep Music

Experience deep sleep anes. Soft, breathable, and designed to block out external light for a rejuvenating slumber: https://bit.ly/sleepslieldpro

🤗 Thank you for listening, I hope you will have a good time here
🎵 Tracking information:
Title: It Is Meditation
Composer: Andrei Lobanov
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If You Like the Music in this Video, Please like, Subscribe and Share with more Friends!

Thank you very much for listening. Enjoy relaxing, Sleeping, Meditation Music and have a wonderful day or evening! Experience deep sleep and deep rest with our Sleepshield sleeping headphones. Soft, breathable, and designed to block out external light for a rejuvenating slumber.:bit.ly/sleepslieldpro Experience deep sleep and deep rest with our Sleepshield sleeping headphones. Soft, breathable, and designed to block out external light for a rejuvenating slumber. : https://bit.ly/3RHcfkp
🤗 Thank you for listening, I hope you will have a good time here
🎵 Tracking information:
Title: Calming
Composer: Mileo
Follow Me : https://www.instagram.com/prizesleep/
Prize Merch : https://prizesleep.com/
© Copyright:
– Mileo, composer of Prize Sleep
☀️ Related hashtags
#sleepmusic

If You Like the Music in this Video, Please like, Subscribe and Share with more Friends!

Thank you very much for listening. Enjoy relaxing, Sleeping, Meditation Music and have a wonderful day or evening!

Enter REM Sleep Cycle | Deep Dreaming Sleep Music | Theta & Gamma Wave Binaural Beats Sleep Music

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Theta & Gamma Wave Dream Music | Binaural Beats Sleep Music to Enter REM Sleep Cycle | 6.5 Hz, 2 Hz & 44 Hz + Isochronic Tones | BLACK SCREEN

This channel is dedicated to providing you relaxing sleep music that helps you induce Lucid Dreams, Out-of-Body Experiences, as well as experience restful, uninterrupted sleep. It is important that we have a BLACK SCREEN during our sleep music to prevent unwanted light and interruption during sleep. Every track is carefully created to provide value and original content that you can’t find anywhere else.

🎧/👂 Each track contains both binaural beats and solfeggio frequencies so you can listen with or without headphones!

☁️𝙂𝙀𝙏 𝘿𝙍𝙀𝘼𝙈𝙔 𝙈𝙀𝙍𝘾𝙃: https://thelucidmysticsdreamshop.com
🙏𝙎𝙐𝙋𝙋𝙊𝙍𝙏 𝙊𝙉 𝙋𝘼𝙏𝙍𝙀𝙊𝙉: https://www.patreon.com/TheLucidMystic
😴𝙏𝙃𝙀 𝘽𝙀𝙎𝙏 𝙎𝙇𝙀𝙀𝙋 𝙃𝙀𝘼𝘿𝙋𝙃𝙊𝙉𝙀𝙎: https://bit.ly/TheSleepPhones
🌙𝙇𝙀𝘼𝙍𝙉 𝙃𝙊𝙒 𝙏𝙊 𝙇𝙐𝘾𝙄𝘿 𝘿𝙍𝙀𝘼𝙈: https://bit.ly/IntroToDreaming

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❓| WHAT ARE BINAURAL BEATS?

🎶 Binaural beats are a form of frequency or brainwave entrainment music that is composed of two different frequencies. When listened to properly (using headphones) these different frequencies are played in each ear to create a 3rd frequency which is what is perceived by the brain. This 3rd frequency is what is effective in entraining the listeners’ brainwaves to an intentional state.

❓| WHAT ARE SOLFEGGIO FREQUENCIES?

🎵 Solfeggio frequencies are specific tones of sound that can be used to effect vibrational healing on a conscious and subconscious level. Solfeggio frequencies are musical tuning. These frequencies have ancient roots and reflect the precise mathematical nature of harmonic sound.

✔️Benefits of Binaural Beats & Solfeggio Frequencies (Brainwave Entrainment):
• Increased creativity and cognitive enhancement
• Reduced anxiety and improved mood
• Easier access to meditative states
• Improved sleeping habits
• Improved focus, attention, and memory retention

💙Our music promotes healthy sleeping patterns, Lucid Dreams, Out-of-Body Experiences & meditative mind-states. Comment down below with your experiences!

❗ ᴏʀɪɢɪɴᴀʟ ᴄᴏɴᴛᴇɴᴛ❗
This is an original track created by The Lucid Mystic Team. Our tracks are created using a variety of software, including FL Studios, Logic, Adobe Audition & Adobe Premiere Pro. We add value to all artwork presented on this channel, as it is properly licensed/transformed using Adobe After Effects.

Copyright ⓒ The Lucid Mystic. Unauthorized copying, selling, re-uploading, and sampling are strictly prohibited.

All Rights Reserved.

#blackscreensleepmusic
Video Rating: / 5

UN SAMEDI DANS MA VIE | SleepingBeauty

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➫ Rejoins la communauté Instagram : http://bit.ly/1UTpnPT
➫ Je suis aussi sur TikTok : https://bit.ly/2SijgL5

❐ J’EN PARLE DANS CETTE VIDÉO :

Eau des sens Diptyque : https://bit.ly/48caML1
Engrais pour culture hydroponique : https://bit.ly/3EB6U8J
Cherazed Beauty Studio : https://bit.ly/45KxyIa

Dans la forêt – jean Hegland : https://rstyle.me/+OjbPvZLVqnRmUCpWVozsrw
Kilomètre zéro – Maud Ankaoua : https://rstyle.me/+kC7zK6ICBxHiOOGika2F5w
La voie de l’archer – Paulo Coelho : https://rstyle.me/+OuVtgdICqrDRey2urLah0w

Recette tofu râpé :
100g de tofu ferme (fumé de préférence)
2 càs de sauce Tamari (ou soja salée)
1 càs d’huile de colza
1 càs d’huile de sésame
1 càs de miel
2 càs de chair de tomates
1 càs (ou à café) de paprika fumé
1 càs (ou à café) de curry madras

❐ MUSIQUE :
Epidemic sound

➥ Abonne-toi, je poste une nouvelle vidéo chaque Mercredi à 18h25, et chaque Dimanche à 10h du matin! ☺️

Love, Marie
Video Rating: / 5

Sleep Number Bed Reviews – Are They Right For You?

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⏬ Click the link to save on Sleep Number beds and our favorite alternatives! ⏬

✅ Sleep Number – https://sleepopolis.co/SleepNumber

✅ Nectar – https://sleepopolis.co/Nectar
Save 33% on the Nectar mattress!

✅ Saatva Solaire – https://sleepopolis.co/SaatvaSolaire
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✅ Brooklyn Bedding Aurora Luxe – https://sleepopolis.co/BrooklynAurora
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✅ Tempur-Cloud Mattress – https://sleepopolis.co/TempurCloudMattress

Sleep Number is a bedding company that sells mattresses, bedding, pillows, and various sleep accessories. However, the company is best known for its signature product, the Sleep Number bed, which comes with an adjustable air mattress and various add-ons like a smart system, adjustable bases, and different types of comfort foam mattress pads. Every Sleep Number air bed is completely adjustable with the click of a button. With either a remote or your Sleep Number app, you can adjust the amount of air in the air chamber to find the perfect firmness level that works for your body, a.k.a. your “Sleep Number setting.” An additional perk is that each side of the mattress is adjustable, making this a great option for couples who have different comfort preferences. Lastly, Sleep Number beds come in a handful of models, from firm mattresses to super soft ones.

Sleepopolis maintains an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our video (at no cost to our viewers). Also, many mattress and sleep product companies send us their products for free with the hope that we will like it and review it. However, there is certainly no guarantee that we will review it favorably. See our full disclosures here: https://sleepopolis.com/disclosures/

0:00 Introduction
0:46 Construction
1:36 Tracking Features
2:17 Mattress Features
5:29 Policies
5:42 Sleep Number Alternatives
7:39 Bases
8:22 Conclusion

Read the article on Sleepopolis: https://sleepopolis.com/mattress-reviews/sleep-number-bed-reviews/

Click to see Bridget’s author bio: https://sleepopolis.com/author/bridget-chapman/🔔 To catch our latest Sleepopolis videos, make sure to click the link to subscribe to our channel – https://sleepopolis.co/Subscribe

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🛏 If you are interested in purchasing a mattress, check out our top picks below and use our exclusive discounts! ⬇️

✅ Helix Mattress – https://sleepopolis.co/HelixHome
Helix Mattress Coupon: Click the link to save up to 25% and get two Free Dream pillows!

✅ WinkBed Mattress – https://sleepopolis.co/WinkBed
WinkBed Mattress Coupon – Click the link to save up to 0!

✅ Brooklyn Bedding Mattress – https://sleepopolis.co/BBSignature
Brooklyn Bedding Coupon: Click to save up to 30% on the Signature mattress!

🏬 Visit our Shopify Store for all the best mattress deals! – https://sleepopolis.co/Shopify

🎦 Take a look at some of our most popular videos:
Best Mattresses 2023 – https://youtu.be/z25Zx2IsJnQ
Best Hybrid Mattress 2023 – https://youtu.be/He7G_efhaTA
Nectar Mattress Review – https://youtu.be/r6k1UTFcEDw
Tempur-Pedic Mattresses Review – https://youtu.be/mt_iAuZGI40
Saatva Mattress Review – https://youtu.be/gZfN08Qog50

#sleepnumber #mattressreview
Video Rating: / 5

Neuroscientist explains dreams in REM sleep | Andrew Huberman and Lex Fridman

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Lex Fridman Podcast full episode: https://www.youtube.com/watch?v=ClxRHJPz8aQ
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GUEST BIO:
Andrew Huberman is a neuroscientist at Stanford.

PODCAST INFO:
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Multiple stages of sleep have been identified, each with its own ascribed function. Rapid-eye-movement, or REM, sleep is a distinct phase of sleep characterized by eye movements similar to those of wakefulness. REM sleep occurs 70 to 90 minutes after a person first falls asleep and is essential for emotional well-being. On the other hand, deep, slow-wave sleep, which occurs during non-REM periods, provides a homeostatic recalibration of blood pressure, an essential element of cardiovascular health. In this clip, Dr. Matthew Walker describes how the different stages of sleep influence emotional and cardiovascular health.

This clip was taken from the FoundMyFitness interview with Dr. Matt Walker found at https://youtu.be/bEbtf7uS6P8

Original episode published on Feb 28, 2019
🙇‍♀️ #Sleep #Cancer #Alzheimers 🧠

About FoundMyFitness: Rhonda Patrick has a Ph.D. in biomedical science from the University of Tennessee Health Science Center, and St. Jude Children’s Research Hospital. She also has a Bachelor’s of Science degree in biochemistry/chemistry from the University of California. She has done extensive research on aging, cancer, and nutrition.

It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

Learn more about Dr. Rhonda Patrick and her mission for FoundMyFitness at www.foundmyfitness.com

About Matthew Walker: Matthew Walker, Ph.D., is a professor of neuroscience and psychology at the University of California, Berkeley, and serves as the Director of the Center for Human Sleep Science. Formerly, Dr. Walker served as a professor of psychiatry at the Harvard Medical School. Learn more about Matthew Walker at https://www.sleepdiplomat.com/