Everyone knows that having a high vertical jump is one of the measures of a successful athlete, whether you’re a soccer goalie, a basketball forward, a football running back or a dancer.
If you’re serious about wanting to play sports competitively, there may be no better way to getting the edge on your competition than by gaining inches on your vertical.
Official music video for “Legend Has It” from RTJ3, as featured in the trailer for Marvel’s Black Panther movie.
The first video from RTJ’s hit album, RTJ3, which debuted at #1 on Billboard’s Rap, Hip Hop/R&B, Indie & Physical charts.
Director: Brian Beletic
Producer: Terry Gallagher, Dennis Beier
Executive Producer: Drew Santarsiero
Production Company: SMUGGLER
DP: Ryley Brown
Production Designer: David Skinner
Costume: Lindy McMichael, Matt Goldman
Assistant Director: George Nessis
Editor: Sam Ostrove
VFX – Autonomous, Andy Bate
Conceived by Brian Beletic & El-P
Executive Producers (Run the Jewels) – Amaechi Uzoigwe & Drew Santarsiero
Thanks to Jason DeMarco/Adult Swim.
Artist & Director’s statement:
The video for LEGEND HAS IT plays with the theme of guilty until proven innocent. We live in a world where stronger the truth the greater the opposition. In this story EL-P and Killer Mike are in a police lineup and the cards are stacked heavily against them.
But why is that?
this video is a worst nightmare scenario. high on acid and caught in the system. pitted against icons of innocence in a police line up that doesn’t feel real. no bunnies were hurt on the making of this video.
– run the jewels & Brian Beletic
Get The RTJ3 Album Here: http://rtj3.io/getitYo
Stream RTJ3 on YouTube: http://bit.ly/RTJ3YTStream
For info on RTJ music, merch, tour dates & more, please visit http://runthejewels.com/
Subscribe to Run The Jewels: http://bit.ly/RTJYouTubeSub
Watch Run The Jewels’ Exclusive Series and Footage:
RTJ4 Full Album: https://bit.ly/RTJ4YouTube
RTJ Official Music Videos: http://bit.ly/RTJVideos
RTJ Exclusive Tracks: http://bit.ly/RTJTracks
RTJ3 Full Album: http://bit.ly/RTJ3YTStream
Meow The Jewels Full Album: http://bit.ly/MeowAlbum
RTJ2 Full Album: http://bit.ly/RTJ2Album
RTJ Full Album: http://bit.ly/RTJAlbum
Twitter: https://twitter.com/runjewels
Facebook: https://www.facebook.com/therealrunthejewels
Killer Mike on Instagram: https://instagram.com/killermikegto/
El-P on Twitter: https://twitter.com/therealelp
Killer Mike on Twitter: https://twitter.com/killermikegto
RTJ on Giphy: http://rtj3.io/giphy
Sleep Paralysis is a real and terrifying phenomenon when you awake from your sleep but find yourself literally unable to move. Why does it happen, who is at risk, and what can we do to prevent it? #shorts
I LOVE reading your comments and take your suggestions seriously. If there’s a subject you want me to discuss or something you’d like for me to react to, leave a comment down below. Many of my videos have been born out of suggestions directly from you, so don’t hold back!
-Doctor Mike Varshavski
Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just a month. Become a Resident today:
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Let’s connect:
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Contact Email: DoctorMikeMedia@Gmail.com
* Select photos/videos provided by Getty Images *
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
Enjoy our latest relaxing music live stream: youtube.com/yellowbrickcinema/live
Relaxing Zen Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing music and sleeping music is peaceful music that can be used for healing meditation, yoga music, soft music, massage music, relax music, or as study music. Because our calming music works as music therapy and uses meditation music and beautiful piano music, it is deeply soothing music that can be used as deep sleep music to make you sleepy. As such, it is ideal stress relief music and can therefore be used at home or in a spa for healing meditation in order to relax. Our calm music, enhanced with the soothing sounds of the piano, is sure to offer soothing relaxation.
Use this soothing music as relaxing music to sleep, relax and promote healing meditation and Zen. Achieve a state of Zen or Zen meditation by listening to Yellow Brick Cinema’s piano music and relax as if you are listening to soft music in a spa. Our relaxing music is enhanced with piano music and can be used as peaceful music, Zen music, relax music or study music when you study. Our study music and work music act as concentration music, increasing focus during study sessions. As it can be used as stress relief music, you will find it is effective healing music and work music. This calm music makes perfect soft music for sleep therapy, lulling you into dreamland to the beautiful sounds of the piano. Piano music makes for wonderful sleeping music and can aid sleep meditation, meditation for anxiety, Zen meditation and yoga. This calm music can also be used as spa music or massage music when relaxing in a spa.
Those who practice sleep meditation find that our soothing music is not only useful as sleeping music for a good night’s sleep, but also as meditation music, relax music and Zen music. Whether you enjoy yoga, need work music or study music to concentrate, are looking for spa music or massage music for your home or spa, or you simply enjoy the Zen one feels from peaceful music, our sleep music and relaxing music provides relaxation for the mind body, aids deep sleep and enhances study sessions. The choice is yours, use this soothing music as Zen music, healing music, concentration music, or yoga music. During stressful times, our calming music even acts as stress relief music when played as soft music in the background.
Yellow Brick Cinema’s meditation music videos provide calming music to promote inner peace through meditation, Zen meditation, meditation for anxiety and yoga. Use our relax music and yoga music for sleep meditation to bring relaxation to your body-mind or as relaxing piano music for Zen meditation purposes. This peaceful music, enhanced with binaural beats, is ideal relaxing music for autogenic practice, meditation for anxiety and serves as stress relief music. Our stress relief music, with the help of binaural beats, is deep healing music releasing positive energy, clearing subconscious negativity and therefore is ideal yoga music, massage music, spa music and Zen music for healing meditation. This also means it can be used as concentration music when you study. Our calm music with its binaural beats and soothing sounds will help you fall asleep. This sleep meditation music with embedded delta waves, is essential deep sleep music. So, you can choose to use our soothing music as relaxing piano music, sleeping music, healing music, work music, concentration music, spa music or yoga music.
Yellow Brick Cinema’s music can support your meditation practice or meditation for anxiety. Our instrumental music for Zen can be combined with yoga to facilitate healing, relaxation and focus. Meditation music during a yoga workout, helps you find stillness and peace. The binaural beats embedded in our music for yoga will let you deepen your yoga meditation practice.
Be sure to visit and subscribe to Yellow Brick Cinema to enjoy our full selection of relaxing music. SUBSCRIBE: http://bit.ly/yellowbrickcinema.
To listen to Yellow Brick Cinema’s sleep music offline, buy our music on iTunes: https://apple.co/2CJBRsL
To listen to our other relaxing music, check out the playlists on our homepage: http://bit.ly/yellowbrickcinema.
Thanks for tuning in to our relaxing music for sleep and meditation! Introduce yourself to the Yellow Brick Cinema community in the comments and let us know where in the world you’re listening from. Enjoy! Love, The YBC Team.
#relaxingmusic
#meditationmusic
#yogamusic
#studymusic
#spamusic Video Rating: / 5
In this video, Dr Mike discusses how alcohol changes our brain and the specific neurotransmitters involved in dependence and withdrawal. Video Rating: / 5
In this video, we discuss the upcoming full implementation date for the federal Drug & Alcohol Clearinghouse and what changes are in store as of January 6, 2023.
Trucksafe Consulting, LLC is a full-service transportation safety consulting firm, offering one-on-one consulting services as well as industry-leading training resources and compliance forms. Brandon Wiseman and Jerad Childress, Trucksafe’s owners, are transportation attorneys who have worked with the nation’s largest and most sophisticated motor carriers on USDOT safety regulations. They focus their efforts on helping carriers develop and foster state-of-the-art safety programs. For help managing your DOT policies and procedures, mock DOT audits, safety rating upgrades, DataQs appeals, and much more, contact us through our website: https://www.trucksafe.com
Are you breastfeeding and wondering if it’s ever okay to have a cocktail or glass of wine? This week, Drs. Kurt and Sarah Bjorkman use their knowledge as a board-certified Pediatrician and board certified OB/GYN + breastfeeding mom to describe how alcohol gets processed in the body, how it gets into the breast milk, and what that actually means for a baby who might drink that breast milk.
You may be surprised by how much alcohol actually gets into the milk! Watch until the end to hear 3 ways to make having a drink safe for baby.
Affiliate links to other products mentioned in video here: https://www.amazon.com/shop/thedoctorsbjorkman
Also check out our video to learn “Increase Your Breastmilk Supply”: https://youtu.be/5EW-pl9uEwc
0:00 – Intro
1:28 – Disclaimer
2:02 – How the Body Processes Alcohol
4:02 – Dangers of Drinking While Pregnant
4:56 – Alcohol in Breast Milk
6:52 – Important Facts about Alcohol in Breast Milk
7:21 – Dangers of Drinking and Breastfeeding
10:33 – How to Limit Baby’s Exposure to Alcohol if You Have a Drink
13:23 – Sarah’s IRL Experience
Intro Music: A WAY FOR ME – Nicolai Heidlas by Chem Ocampo
Keywords: the doctors bjorkman, pregnancy, obgyn,
breast pumping, breast feeding, healthy mom, healthy baby, drinking and breastfeeding, pump and dump, alcohol
Theta & Gamma Wave Dream Music | Binaural Beats Sleep Music to Enter REM Sleep Cycle | 6.5 Hz, 2 Hz & 44 Hz + Isochronic Tones | BLACK SCREEN
This channel is dedicated to providing you relaxing sleep music that helps you induce Lucid Dreams, Out-of-Body Experiences, as well as experience restful, uninterrupted sleep. It is important that we have a BLACK SCREEN during our sleep music to prevent unwanted light and interruption during sleep. Every track is carefully created to provide value and original content that you can’t find anywhere else.
🎧／👂 Each track contains both binaural beats and solfeggio frequencies so you can listen with or without headphones!
🔔Subscribe to my main channel to learn how to Lucid Dream & Astral Project:
https://www.youtube.com/c/thelucidmystic
❓| WHAT ARE BINAURAL BEATS?
🎶 Binaural beats are a form of frequency or brainwave entrainment music that is composed of two different frequencies. When listened to properly (using headphones) these different frequencies are played in each ear to create a 3rd frequency which is what is perceived by the brain. This 3rd frequency is what is effective in entraining the listeners’ brainwaves to an intentional state.
❓| WHAT ARE SOLFEGGIO FREQUENCIES?
🎵 Solfeggio frequencies are specific tones of sound that can be used to effect vibrational healing on a conscious and subconscious level. Solfeggio frequencies are musical tuning. These frequencies have ancient roots and reflect the precise mathematical nature of harmonic sound.
✔️Benefits of Binaural Beats & Solfeggio Frequencies (Brainwave Entrainment):
• Increased creativity and cognitive enhancement
• Reduced anxiety and improved mood
• Easier access to meditative states
• Improved sleeping habits
• Improved focus, attention, and memory retention
💙Our music promotes healthy sleeping patterns, Lucid Dreams, Out-of-Body Experiences & meditative mind-states. Comment down below with your experiences!
❗ ᴏʀɪɢɪɴᴀʟ ᴄᴏɴᴛᴇɴᴛ❗
This is an original track created by The Lucid Mystic Team. Our tracks are created using a variety of software, including FL Studios, Logic, Adobe Audition & Adobe Premiere Pro. We add value to all artwork presented on this channel, as it is properly licensed/transformed using Adobe After Effects.
Copyright ⓒ The Lucid Mystic. Unauthorized copying, selling, re-uploading, and sampling are strictly prohibited.
